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Lifetime Fitness and Wellness for Women

Salt Lake County, Utah
bluelotusmama@gmail.com
(801) 931-9984

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Lifetime Fitness and Wellness for Women

  • Home
  • Meet the Trainer
  • Contact

Pregnancy & Birth Resources

Natural Birth:

  • Mothers Naturally

  • Birthing Naturally

Water Birth:

  • Waterbirth International

  • Your Water Birth

Classes:

  • Birthing from Within

  • Hypnobabies

  • Hypnobirthing (Curtis Method)

  • Hypnobirthing (Mongan Method)

  • Lamaze

  • Bradley Method

Cesarean and Vaginal Birth after Cesarean:

  • ICAN - Cesarean Awareness

  • VBAC Information (vbacfacts.com)

  • VBAC Information (vbac.com)

Other Resources:

  • Spinning Babies

  • Childbirth Connection

  • Birth Without Fear

  • Improving Birth

  • Evidence Based Birth

  • Connecting the Dots

  • Pelvic Partnership (for pelvic girdle pain)

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